A fi sau a nu fi...liber

Personal growth ,life-coaching,positive and transpersonal psychology , education for all,INTEGRATIVE MEDICINE. HAPPINESS, WELL-BEING,WISDOM, HARMONY, COMMITMENT TO LIFE MISSION AND VALUES

28/12/2009

Acceptance is the key to change

(NaturalNews) Most are familiar with the Serenity Prayer of Alcoholics Anonymous, presumably written by Reinhold Niebuhr in the mid twentieth century. Shortly after the adoption of the Serenity Prayer, another important observation was brought to light. Elizabeth Kubler-Ross developed the understanding of the grief process in her work On Death and Dying toward the latter half of the century. Dr. Kubler-Ross spelled out the five stages which occur during the process of grief: Denial, Anger, Bargaining, Depression and Acceptance. In fact, these stages occur during any change which is unwelcome. The person going through this process is already experiencing change. Acceptance is an integral part of this process.

No significant change takes place apart from Acceptance...

Upon consideration, one may think that it would be unhealthy to go around accepting everything. Indeed, some situations require change by definition. However, this judgment is based upon a misperception of Acceptance. The fact is, no significant, progressive change can take place without Acceptance. Any change that is forced, manipulated or otherwise conjured up in the absence of true Acceptance may only be partial and temporary, and often creates more Negativity. Positive change requires complete recognition of Truth and one`s necessary response in order to have complete effect.

Acceptance is not acquiescence; it goes hand in hand with Courage...

The reason Acceptance is a Virtue is because it requires daily application. If one reacts from the experiences of the past, he may be doomed to repeat its failures. If one attempts to force change, or becomes anxious regarding the future, Negative Energy will ensue. Acceptance takes life as it is right now. It does not resist consequences, outcomes or results from the past. However, it does acknowledge alterations that need to be made, ownership that needs to be taken.

Acceptance is more akin to facing Truth than it is to tolerating an unpleasant reality. It is Acceptance`s relationship with Truth that provides the necessary impetus for change. It is also this relationship which requires the virtue Courage in order to effect the necessary change.

For example, one who is in an abusive relationship must accept the truth that her life is possibly in danger. However, this is only one aspect of Truth. Another aspect of Truth may be the victim`s own contribution to her situation as the result of upbringing and a co-dependency on the abuser. The continued practice of Acceptance will lead to Serenity. One will soon realize that the art of living is not so much about figuring out what to do as it is in accepting life's situations and one's own resources and in embracing Courage in order to move forward.

Absence of Acceptance creates complexity and anxiety...

Change that is produced by force or manipulation and is based on deception or misperception will produce negative results. Many of the technological advances we have made are now producing negative consequences. Our foods no longer have the necessary nutrients we need to remain healthy. Children do not spend enough time outside and consequently have a deficit in vitamin D resulting in obesity, depression and a host of other illnesses. Unwillingness to embrace simplicity opens the door to Negativity.

More often than not, the solution to our problems is to apply Acceptance and embrace the simple, complete Truth. Wisdom often comes once Acceptance has been fully embraced. It is then that Courage may be needed to address the obvious.

References:
The Serenity Prayer
Elizabeth Kubler Ross Foundation
Acceptance, the Virtue

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30/10/2009

Chlorella detoxifies against mercury

(NaturalNews) There's mercury everywhere around us, it seems. It's in the food (seafood), the medicines (vaccines) and even the lights (compact fluorescent lights). And that doesn't even cover mercury fillings still used by crazed dentists who insist mercury is "perfectly safe" to chew on!

All the sane people have already figured out that mercury is highly toxic to human health, but how do you get mercury out of your body once you've ingested it?

That's where chlorella enters the picture. This amazing microalgae superfood binds to mercury and helps remove it from your body, safely and naturally. It doesn't get 100% of the mercury out (chelation can help with that), but it does an amazingly good job for a natural, food-based dietary supplement.

I've taken chlorella for over a decade. It's one of the mainstays of my nutritional supplementation (which also includes spirulina and astaxanthin). Learn more about chlorella in this collection of supporting quotes we've compiled for you.


Chlorella is a single-cell, fresh water algae that is rich in protein, vitamins, minerals, chlorella growth factor, and other beneficial substances. It is about the size of a human erythrocyte (red blood cell) or about 2-8 microns in diameter. Chlorella is high in chlorophyll, giving it a rich green color. For many years, chlorella has been accepted as a detoxifier, and it is commonly used in colon cleansing regimes. Chlorella appears to bind to heavy metals as well as other toxic substances in the bowel and help with the detoxification process.
- Disease Prevention and Treatment by The Life Extension Editorial Staff

There are several species of chlorella. Those most commonly used in nutritional supplements are Chlorella vulgaris and Chlorella pyrenoidosa. Chlorella is rich in protein. In addition, it is rich in chlorophyll, carotenoids, such as astaxanthin, canthaxanthin, flavoxanthin, loraxanthin, neoxanthin and violaxanthin. Chlorella also contains the xanthophyll, echinenone.
- PDR for Nutritional Supplements by Sheldon Saul Hendler and David Rorvik

In rats, chlorella was found to promote the excretion of dioxin in the feces. The mechanism of this action is unknown. The pharmacokinetics of chlorella in humans have not been studied. However, the proteins, lipids and carbohydrates in chlorella should be digested, absorbed and metabolized by normal physiological processes. A chlorella extract has demonstrated anti-tumor and anti-metastic effects in animal experiments. Chlorella has shown some experimental anti-atherogenic activity and some radioprotective and chemo-detoxifying effects.
- PDR for Nutritional Supplements by Sheldon Saul Hendler and David Rorvik

Once the mercury burden is lowered from the intestines, mercury from other body tissues will more readily migrate into the intestines where chlorella will effectively remove it. It is the fibrous material in chlorella that has been shown to bind with heavy metals and pesticides like PCBs that can accumulate in our bodies. Chlorella traps toxic metals in the GI tract and acts as an ion exchange resin. Chlorella is a species of unicellular fresh water algae that has been shown to possess detoxifying properties enabling it to assist or support the human detoxification system.

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21/08/2009

It's Time for healthy forgiveness !

It’s time to step up: Deal with the guilt, shame, and crappy self worth; you are not a victim, unless you decide that’s what you are.
Start by making the decision to forgive yourself, and while you’re at it consider all the people you need to forgive because that’s not adding anything good to your resonance field either.

Do not believe all the crap you’ve been feed about forgiving everyone else first, that ‘forgiveness is a holy path’. Here’s why most of the people I’ve met who are preaching this kind of fertilizer are by enlarge emotionally shut down, full of buried resentment, topped off with a plastic smile.

That my friends is not, never will be, forgiveness.

I do agree that forgiveness can be a holy path, however, it needs to be ‘healthy forgiveness.’

Healthy Forgiveness has a very important level of accountability. In order to truly forgive we must first take full accountability for our part in whatever it was, (That doesn’t mean finding a new reason to beat the crap out of yourself) as well as seeing ‘their’ part in it.

Bottom line; not forgiving doesn’t help you or anyone else, but know this; healthy forgiveness has nothing to do with forgetting

There is no real forgiveness of another until we learn to forgive ourselves.
Carrying around all that guilt, shame and resentment is like carrying an anti abundance shield, so take my advice and dump it like a bad enchilada. It’s up to you, what I want you to know whether you believe it or not, whether you are experiencing it or not, this is an abundant universe. So drop your abundance shield, forgive yourself and decide what you need to do next. Or to put it another way:

Forgive and Let The Abundance Flow!

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14/08/2009

You are NOT alone ! Reminder

I had a dream, in that dream you were having a major challenge because someone had rejected you or what you believed to be true. With a fake smile and a positive attitude you were pretending it wasn’t bothering you… I could see that it was.

I stopped you and asked if you trusted me?…You said you did. Looking you in the eye and giving you all my attention, I said; Please remember that you are not alone, unless you make yourself alone. Reach out, there’s no shame in being in a difficult situation. The shame is in hiding.

Until you begin making a shift to thinking, feeling and behaving in ways that are independent of the need to please others, you will never truly embrace following your heart and soul’s passion. Furthermore, if you do not develop the kind of independence I’m referring to, you can be pretty certain that true wealth will also evade you.

Don’t get me wrong, I am not suggesting that you become some heartless ‘a-hole’ who doesn’t care about anyone. No, this is about understanding that when you begin to follow your path, recognize your unique value, and make decisions based on that, money and wealth will flow to you. Once this begins to happen you can also be fairly certain that you will, plain and simple begin to piss some folks off.

You are not alone, we, the hearts, souls and minds dedicated to raising the consciousness of the planet are here for you and with you.


This topic is often the heart of addiction. The old person must die for the new person to be born. Religion has a lot to say about this. Letting go of past behaviors and relationships is often difficult and frightful. One finds themselves with overwhelming feelings of isolation. The Buddha said “the world is what you think it is.” So in changing our perspectives of the world and ourselves we create a new resonance and with patience those who are resonating with us will begin to appear to help us and journey with us. New worlds appear to challenge us to explore them.
To sucessfully transcend one must have a complete faith that creation will supply you with everything you need. We are not apart from universe we are a part of it and the nature of the universe is abundance.

Many blessings to all life companions !

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08/08/2009

Wisdom in Living

Knowledge is proud that he has learned so much; Wisdom is humble that he knows no more. --Cowper

Wisdom has been defined to be "the use of the best means for attaining the best ends."
"We conceive," says Whewell, " prudence as the virtue by which we select right means for given ends, while wisdom implies the selection of right ends as well as of right means." Hence, wisdom implies the union of high mental and moral excellence.

It matters not how tall you are, but how straight you grow. quote by Kelly Marshall
When all is summed up, a man never speaks of himself without loss; his accusations of himself are always believed; his praises never. quote by Michel de Montaigne

Awareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality. quote by Jon Kabit-Zinn

Silly things do cease to be silly if they are done by sensible people in an impudent way. quote by Jane Austen

This is the bitterest pain among men, to have much knowledge but no power. quote by Herodotus

Art is the desire of a man to express himself, to record the reactions of his personality to the world he lives in. quote by Amy Lowell

We presume that we would be ready for battle if confronted with a great crisis, but it is not the crisis that builds something within us � it simply reveals what we are made of already. Oswald Chambers in My Utmost for His Highest Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit. quote by M Scott Peck

I opened the window and my heart. The sun flooded my house and love flooded my soul. Paulo Coelho in By the River Piedra

I sat down and wept . Always behave as if nothing had happened, no matter what has happened. quote by Arnold Bennett Wisdom in life

I exist as I am, that is enough. Walt Whitman in Song of Myself

I celebrate myself, and sing myself. Walt Whitman in Song of Myself (1855)

If any thing is sacred the human body is sacred. quote by Walt Whitman

The habit of giving only enhances the desire to give. quote by Walt Whitman

Either define the moment or the moment will define you. quote by Walt Whitman

A true friend is the greatest of all blessings, and that which we take the least care of all to acquire. quote by La Rochefoucauld

Hope sees the invisible, feels the intangible, and achieves the impossible. quote by Helen Keller

We do not attract what we want, But what we are. quote by James Allen

To gain that which is worth having, it may be necessary to lose everything else. Burnadette Devlin

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things, there is no law. The Apostle Paul in The Bible, Galations 5:22-23 NIV

People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.

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22/07/2009

Collective Soul real happiness

Imagine that you are creating a fabric of human destiny
with the object of making men happy in the end, giving
them peace and rest at last, but that it was essential
and inevitable to torture to death only one tiny creature
and to found that edifice on its un-avenged tears, would
you consent to be the architect on those conditions?
Tell me, and tell the truth.
Fyodor Dostoyevsky
Until you have become really,
in actual fact, as a brother to everyone,
brotherhood will not come to pass.
Fyodor Dostoyevsky
Dostoyevsky, whose soul seems to have known no bounds described the nature of change in man needed to bring about a just sustainable civilization when he said, “All the Utopias will come to pass only when we grow wings and all people are converted into angels.” And how do we become angels? Well certainly the first things angels know something about is listening.

To listen is to suffer because we do not want to listen to anything that might
require a change. To listen is to change. We cannot change without listening.
Listening implies a change. We need to change just to listen.

When we lose our capacity to listen we lose our
capacity to love for listening is love in action.

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15/05/2009

De retinut si aplicat !

UN TANTRA TOTEM CHINEZESC ADUCATOR DE NOROC.

S-ar putea sa nu crezi, dar te sfatuiesc s-o faci!
Citeste tot ce e scris, s-ar putea sa înveti ceva!!!

UNU.
Da-le oamenilor mai mult decât se asteapta si fa-o în mod placut.

DOI.
Casatoreste-te cu un barbat/o femeie cu care iti place sa si vorbesti. Cu înaintarea în vârsta, abilitatea de a conversa va fi mai importanta decât orice altceva.

TREI.
Nu crede tot ce auzi, nu cheltui tot ce ai si nu dormi atât cât vrei.




PATRU.
Când spui “Te iubesc", asa sa fie.

CINCI.
Când spui “Îmi pare rau", priveste persoana în ochi.

SASE.
Fii logodit pe putin sase luni înainte de casatorie.

SAPTE.
Crede în dragostea la prima vedere.

OPT.
Sa nu râzi niciodata de visele cuiva.. Oamenii care nu au vise nu au prea multe.

NOUA.
Iubeste adânc si cu pasiune. S-ar putea sa te ranesti, dar e singura cale de a trai o viata completa.

ZECE .
În neîntelegeri, lupta corect.. Te rog, nu insulta.

UNSPREZECE.
Nu judeca oamenii dupa rudele lor.

DOISPREZECE.
Vorbeste încet dar gândeste repede.


TREISPREZECE.
Când cineva îti pune o întrebare si nu vrei sa raspunzi, zâmbeste si întreaba “De ce vrei sa stii?”

PAISPREZECE.
Aminteste-ti ca marea dragoste si marile realizari presupun mari riscuri.

CINCISPREZECE.
Spune “fii binecuvântat" când auzi pe cineva stranutând.

SAISPREZECE.
Când pierzi, nu-ti pierde învatatura.

SAPTESPREZECE.
Aminteste-ti cei trei R:
Respect pentru tine;
Respect pentru altii;
Responsabilitate în actiunile tale.

OPTSPREZECE.
Nu lasa o mica disputa sa strice o mare prietenie.

NOUASPREZECE.
Când ai realizat ca ai facut o greseala, fa imediat pasii necesari corectarii ei.

DOUAZECI.
Zâmbeste când raspunzi la telefon.
Cel care te-a apelat va auzi asta în vocea ta.

DOUAZECI SI UNU.
Stai un timp singur.

Acum, iata partea distractiva!

Acest tantra totem ti-a fost trimis pentru noroc. A fost pâna acum în jurul lumii de zece ori. Vei avea noroc în patru zile de la predarea mai departe a acestui tantra totem. Trimite cópii celor care crezi ca au nevoie dar nu trimite bani, caci soarta nu are pret.

Nu pastra acest mesaj.


Tantra totem trebuie sa paraseasca mâinile tale în 96 ore. Vei avea o foarte placuta surpriza.

Acesta este adevarul, chiar daca nu esti superstitios. Trimite la cel putin 5 persoane si viata ta se va îmbunatati.

0-4 persoane: Viata ta se va îmbunatati putin.

5-9 persoane: Viata ta va fi pe gustul tau.

9-14 persoane: Vei avea cel putin 5 surprize în urmatoarele 3 saptamâni.

15 si mai multi : Viata ta se va îmbunatati extrem de mult!!

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28/04/2009

Fear no fear- Plato

SWINE FLU:
PIG IN A POKE



April 27, 2009. Everybody wants to jump on a bandwagon when “a new disease” comes along.

There are many possible bandwagons:

THIS COULD BE THE MOTHER ALL PANDEMICS.

THE MEDICAL AUTHORITIES KNOW EXACTLY WHAT THEY’RE DOING, AND WE MUST FOLLOW THEIR DIRECTIONS.

REMAIN CALM.

DON’T TRAVEL TO MEXICO.

IT’S A TERRORIST ATTACK.

IT’S THE PRELUDE TO A TERRORIST ATTACK.

A GERM ESCAPED FROM A BIO-WARFARE FACILITY.

QUARANTINE YOUR CHILDREN.

ILLEGAL IMMIGRATION IS THE CAUSE OF IT ALL.

A PIG DID IT.

A BIRD DID IT.

“THEY” PUT THE SWINE FLU GERM INTO A VACCINE.

THIS IS GOD TAKING REVENGE FOR PEOPLE EATING PORK.

THIS IS WHAT HAPPENS WHEN YOU LET PEOPLE TRAVEL ALL OVER THE WORLD. GROUND ALL PLANES.

THIS IS MOTHER NATURE STRIKING BACK AT TECHNOLOGY.

NOSTRADAMUS PREDICTED THIS.

I could go on.

As some of you know, I’ve been through these “pandemics” before. I’ve analyzed the medical reasoning from a number of different perspectives. I’ve pointed out the gaping holes in the official media-driven scenarios.

I no longer have the interest in unearthing every single mistake and stupidity and prejudice and lie. But I will cover the main issues one more time.

First of all, people die all the time all over the world. That some of them exhibit what could be called common flu symptoms DOES NOT mean we have a new disease. People dying in Mexico is something that happens every day of every year. On any given day, I could collect reports of sickness and death in Mexico (with flu symptoms) and bundle them up and claim they’re evidence of something new and sinister, and I would be wrong.

Second, you have to examine HOW the Centers for Disease Control (CDC) and the World Health Organization (WHO) are TESTING TO FIND THIS SWINE FLU ILLNESS. On what basis are they saying there IS a new human disease? On what basis are they saying people have this new disease?

Is the test any good?

You would think lots of reporters are looking into this, but you would be wrong.

If I say the sky is falling, people would ask me for evidence. I should be able to present that evidence. If I can’t, or if my evidence is flimsy and shoddy, then that’s the end of that.

In the case of Swine Flu or any so-called new disease, the evidence IS THE TEST.

So let’s look at it. The test is done with a swab from the throat or nose. That material is then analyzed with very sophisticated methods. The centerpiece of the method is the PCR. It is a test in which VERY tiny bits of genetic substance are amplified, blown up tremendously, in order to be able to see what is there.

What IS there? Fragments of a pig virus? Fragments of a bird virus? Fragments of more common human flu viruses? That’s what the CDC and WHO are telling us. All of the above.

Does this mean all these blown-up fragments are part of a SINGLE VIRUS, A COMPLETE VIRUS? Does this mean these fragments are all locked together?

NO.

The test result is more like this: WE LOOKED THROUGH THE GARBAGE BIN AND WE CAME UP WITH ALL SORTS OF PIECES OF STUFF. AND WE BELIEVE WE CAN INFER WHAT THESE PIECES ONCE BELONGED TO. BUT EVEN IF WE CAN, WE CAN’T SAY THE PIECES WERE ONCE ALL PART OF A SINGLE THING.

TO SAY YOU HAVE A SINGLE THING, YOU MUST BE ABLE TO FIND THAT SINGLE THING.

In the case of what the CDC is calling Human Swine Flu, THEY MUST BE ABLE TO PRODUCE, FOR INSPECTION AND CONFIRMATION, the whole virus. The whole thing. The one thing. The Swine-Bird-Human combo virus, in pristine form, taken from the swab of a human patient.

Where is it?

Who has it?

How many independent labs have confirmed that’s what it is?

I see NO evidence.

And that’s just the beginning of the trouble.

Because, even if researchers could produce that pristine combo virus in complete structure and form, taken from the body of a human patient, they are not saying there are HUGE NUMBERS OF THESE VIRUSES in a given patient’s body. And guess what? In order to claim a person has a disease, you have to ID GIGANTIC NUMBERS OF A GIVEN GERM AT WORK IN THE BODY, DOING THEIR BUSINESS. Otherwise, you have NOTHING.

As in: NOTHING.

One or two copies of germs of a particular type aren’t going to affect the body.

In fact, whenever you hear about the PCR test being used in this way, it’s usually a giveaway, a major clue. They’re using this test, which blows up and amplifies tiny, tiny, tiny, tiny amounts of material, to the point where they can see something, BECAUSE THEY CAN’T ACTUALLY FIND WHOLE GERMS. THEY CAN’T.

Now, if you take what I’ve stated in this article, and do a little thinking of your own, you’ll form your own ideas of what is really happening and not happening in this new “horrible threat.”

And by the way, what happened to that other pandemic that was going to spread around the world and decimate populations a few years back. Remember? Planes grounded? Cities declared off bounds for tourists?

SARS?

Remember?

The sky fell and the world is still here.

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29/03/2009

The Journey into DEEP is a courageous one

How did my life turn out like this?

We are in a time where many people are finding themselves asking deeper questions about their lives…

Questions like: What explanation have you had for your life being the way it is?
Pause for a second, take a deep breath, and really consider that question.

I’m not only referring to the difficulties in your life, I’m also referring to where your life is fantastic. Let me clarify. I’m talking about all of it; your life as a package.

…Maybe you feel you are where you are due to fate. Maybe as you ask that question you hear a voice in your head that tells you, you are lucky; or unlucky. Do either of those statements truly serve as satisfactory explanations as to why your life is the way it is?

Maybe the way you see it is that you got to where you are in life through something called Karma; that God is some kind of mega-accountant in the sky who does yearly, monthly, weekly, and daily tallies of all your good and bad deeds (or was that Santa?). Then, this magnificent accounting god dishes out the luck, both good and bad, in accordance with what’s in your good/bad account.

Does this sound ludicrous to you? Great, now we’re on the same page.

If those reasons are not how you get what shows up in your life, then maybe this concept (which I’m sure you’ve heard before) is the correct one: “Let us create mankind in our own image.”

Over the last twenty plus years of teaching workshops, seminars and working with people one-on-one it has become very obvious that…

The outer circumstances of your life are a direct result of the inner state of your being.
One of the most important things you will ever learn about success, whatever that means to you, is that what’s going on inside your thoughts and feeling ends up showing up outside, in your reality.

We are not victims of circumstance…

We are both the one who manufacturers and experiences these circumstances.
No one magically finds themselves in a divorce court, a prison cell or having a bullet removed with it being a result of something that was going on within them.

These events are a direct result of all the beliefs, thoughts, emotions feelings and behaviors you have had up to that point. That doesn’t make you wrong or right, what it makes you is either paying attention or being ignorant of what’s been going on inside you. Either way, it’s your choice, it’s your result.

Few will ever be brave enough to enter, let alone complete the Emotional Healing and Growth that is required to Reclaim the Authentic Self.

“Deep” is a hero’s journey to go back and find what was left behind in a place falsely named ‘history’. It is falsely named because…

History does not only exist in the past. History lives in every cell and every fiber of our being. It is the calcified tears we dared not cry that stiffen not only our bones but the expression of our lives. History is the constriction of our veins and arteries from laughter that dare not be laughed in a childhood where children must be adults because the adults around them never grew up and faced their own
pain."

Who among us is brave enough to stand as a champion, a guide and a warrior for that lost child?


Who among us is bold enough to say; it wasn’t good enough, the child deserved to be fully alive in all it’s feelings including play?


Who is now willing to go back and get that child, hold it in it’s sadness and give it permission to cry all of it’s tears?


Who is now willing to go back and free that child’s spirit to play in the universe of imaginings?

Who will now hold up that child’s spirit as a great light to the world that can laugh deeper, wilder and more authentically than was permitted?

Below I’d like to share a poem with you, yes you, who still hear the distant voice of a lost child that is yourself, not in some distant history, but the child who lives in the moments where you fall in love with yourself again and again.

Who will cry for the little boy
by Antwone Fisher

“Who will cry for the little boy, lost and all alone?
Who will cry for the little boy, abandoned without his own?
Who will cry for the little boy? He cried himself to sleep.
Who will cry for the little boy? He never had for keeps.
Who will cry for the little boy? He walked the burning sand.
Who will cry for the little boy? The boy inside the man.
Who will cry for the little boy? Who knows well hurt and pain.
Who will cry for the little boy? He died and died again.
Who will cry for the little boy? A good boy he tried to be.
Who will cry for the little boy, who cries inside of me?”

Looking for your life’s purpose can be a great way to stay busy enough to never fulfill it!


Sometimes you’ve just got to be willing to go in the direction of. There is any number of ways of finding your purpose, doing what you came here to do etc. It’s important to stay open to the clues, listen to your intuition etcetera. However, a major factor of discovering your purpose is this; be open to everything and attached to nothing.

Many of the most successful and happy people I know are in their 50’s and 60’s and they still don’t know what they want to do when they grow up. This however does not stop them living something that maybe even more important than living your life’s purpose: Living a purposeful life !

Start each day knowing that there will be fear and say ‘so what’, there will also be love. Each day could contain tears, ‘so what’, that same day can also contain laughter, so choose to live a life of purpose.

The fact is that living your life on purpose means you wake up each morning with a commitment to feel grateful that you are doing just that; living your life on purpose. We can move forward with clear focus toward what we want to achieve and that could be money, possessions or status, but always remember what you, we all of us are actually want is a “feeling” and you can start by deciding what feeling you want to start each day with and then deciding to create it. Take a deep breath and as you breath out step off the cliff and you’ll discover you can fly. Be willing to be surprised at how often something wonderful and wondrous shows up…

Leave me your comments and feedback about finding your life’s purpose and living purposfully below, I look forward to hearing from you.

With deep gratitude and sincere purpose.

Do you have the stones to give with it?

You could avoid it heck, that’s what most people will do, and if you want to be just like everyone else you can tell yourself..’it’s okay’. But if you know there is something within you that’s been fighting to get out, (your real self, your authentic self), It’s time to take action…

The path of least resistance is lined with the corpses of the mediocre.
Just think about that statement for a sec.

To become free we must be able to overcome the obstacles that appear before us. Telling yourself and anyone else who will listen, how tough it is, does nothing but validate that it’s okay to quit on yourself.

Those who don’t have the courage to stand up for who they really are and what they really want, die having lived lives that are, at best, half lived and all too often sadly forgotten.
These are the forgotten lives of the mediocre, whose fear of offending others has ruled them like a cruel master.

Now, it’s important that you understand something here.

All courage is subjective; so, what’s easy for one person is not necessarily easy for another. It could be the most difficult thing in the world for them.

Stop and take a moment now to acknowledge the courage you’ve already displayed in your life, and at the same time turn your back on complacency.

Because celebrating your success is an excellent thing to do; however, staying in celebration mode when it’s time to move on is like wearing your Christmas hat in February; it gets a little stale
You know what you’ve got to do, and you know that no excuse will ever really do. So stop with the excuses because I’m sorry to say, no one is really listening to the excuses anyway.

The quality of your life is not measured by the quality of your excuses…

The quality of your life is measured by your commitment in spite of all the great excuses you could come up with.
Listen, It’s never quite the right time, there is always going to be another place that needs the money, and there will always be someone who thinks your crazy for even considering ‘it.’

I don’t know what ‘it’ is that you need to do to fulfill your purpose, heal your soul or make a difference. What I do know is this; we rarely know the value of something until we’ve been through it! And when you look back on your life, no excuse will have been good enough for you to feel good about not doing what your soul cried out for.

I care about you, not your excuses.

It’s easy to tell yourself that the emotional upheavals in your life are “all in the past”, yet the question remains: Are they really?
When you stop and think about it much of our daily experiences are nothing than the same past experiences playing out in a new senerio.

What we don’t look at actually controls us; Because it becomes the undercurrent of our personality. Just because “it” is in your past on a time line doesn’t mean that you have actually let “it” go. Here’s a quick exercise.

Think about the last time someone cut you off in traffic, or some other equally frustrating behaviour.

If you remember that you got way beyond mad … and into the range of pure outrage, that’s called a ‘disproportionate response.’

Simply put, it means that from an onlookers standpoint the incident might have rated a ‘3’ on an anger response scale; however, your reaction was more like a 6 or more.

And if you can’t remember a traffic incident, think of another time where you’ve become incredibly angry at the drop of a hat. (Even if, because you have become masterfull at stuffing it no one else would know?

Anytime that happens, it’s a reliable indicator that there’s other ‘stuff’ that you’re upset about. Being outraged at this driver is just a safe place to express what you don’t feel safe expressing in another situation.

Bottom line: If you are having disproportionate responses, your past is not in the past at all and until you deal with “it”, it’s running your life!

What we refuse to acknowledge about ourselves becomes the driving force for a destiny we may not desire.
Try this: Watch for disproportionate responses and ask yourself: “What might I be angry about that actually has nothing to do with this situation?”

There is magnificence within you… Who you are is so much greater than your history. However, until you look at your history you are destined to repeat it in one form or another.

“Most people’s lives are nothing more than the realization of a promise they made to themselves”

Let’s take this a little deeper…

These promises that we made to ourselves were in all likelihood ‘unconsciously’ chosen and chances are you made them when you were very young. (Although as you read this you may have had a ‘light bulb moment’ and realized exactly when you made your promise and why you did it).

I spend a lot of my time teaching people how to create thier reality. However, what I also say is that most people are creating their realty at a very unconscious level. In fact many of them only get conscious of ‘creating reality’ when something different shows up and they quickly scramble to get things back to “normal”.

Now there’s that fascinating word: “Normal”. For most people reading this you are bright enough to realize that normal is at least somewhat subjective. I n that what’s normal for you may not be normal at all for someone living on a different continent in a completely different culture.

However, ‘normal’ goes much “Deeper” than that. Most people without even knowing it, for the most part are unconsciously busy doing their best to keep things normal. But again please note; the normal I’m speaking about is your own version of normal.

For some people when I say normal they think of the suburban family with two point five kids, a white picket fence and an minivan. But that’s not the kind of normal I am discussing here.

What I’m referring to is your own particular brand of normal. Have you ever heard the saying: “Situation Normal All F*%ked Up?” Well for some people that kind of situation is as indicated, their own brand of ‘normal’. Normal is relative to the individual, as normal as church on Sunday is to one person, smoking crack is to another.

So here’s my challenge to you to bathe in these questions for a while…

What have you made normal that might not be healthy? And…

What promise might you have made to yourself that without you realizing it, is in fact keeping your life pretty much the same as it was?

CHANGE WITHOUT CHANGING?

“people want to change as long as they don’t have to change”.

But here’s the news: You do know what’s going on underneath! You can fool some of the people some of the time, heck you can even fool yourself some of the time.

But the truth is in your quiet moments you know when the time has come and you are either going to box yourself into a deeper and deeper level of numb, where not only your sadness and pain get buried in your body but, so does any chance of true joy, fulfillment and happiness…

Or you’re on a steady slope into your own personal version of hell, where it will eventually get so painful that you will move mountains in order to change. (I know that I’ve done both and you don’t have to do either)

I challenge you to decide because, today you stand at the crossroads. You can let your ego tell you that I’m an ass for saying this, that I’m only in it for the money or some other crap about how it’s not that bad.

THE PROMISES YOU KEEP TO YOURSELF

Is your future going to be your past with a paint job?

Let me explain what I mean… If you were to take a look into the future of most peoples lives you would see that for the largest majority of them, their future will be pretty consistent with their past – except there’s possibly a slight and fairly uninspiring level of improvement. It’s like they took the old jalopy and gave it a paint job in order to convince themselves it was new.

Seriously, put some thought into it, most people are “waiting” for something or someone to bring about the change they say they want. Maybe “the secret” or some other magical thing will come along and solve their problems, but in all likelihood it won’t and in a moment I’ll tell you why.

Why is it that most people lives pretty much the same from year to year? Why are so many people ‘stuck’ when we live in the wealthiest time in history, a time when there is more knowledge and more availability to that knowledge than ever before?

Are we on automatic and if we are, can we get off it?

Let yourself marinade in this thought:

“Most people’s lives are nothing more than the realization of a promise. A promise to who, you ask. A promise or a series of promises they make to themselves”.

We either (consciously or unconsciously) promise to live ‘better’ than we have, and than those around us have, which means we are willing to butt up against the people, situations and what’s ‘normal’ in our lives. We are not talking about being a rebel without a cause here, we are talking about going “Deep” within to discover what’s authentic.

Or the other option is: We promise to not be a ‘problem’, which means we take a look around, decide what’s ‘normal’, be quiet, accept our circumstances and how we get treated as a result of being with the people we’re with in those circumstances.

The question worth asking yourself is which set of promises are you living by?

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08/03/2009

Mottos of LIFE

To find, recognize and embrace your beloved you must become the beloved.

To become the beloved you must be able to be-loved. So let love in through the front door, by first remembering that you are a gift from God whose worthiness of love is inherent, for at your essence, love is what you are.

To truly love we must rid ourselves of the fears that keep us silent and lazy.

We must never settle for a mere sent or flavour of love, we must not settle for the idea of love. For the true heart, the true soul has both patience and courage, for they know love is the holy grail we all seek, if only secretly.

So have patience because waiting for love gives you the time to earn the gift of true self love without which you would never know that depth that is a soul love shared.

Love is the rain that falls on the dry seed of our soul;

Fearing love and craving love are two sides of the same coin…

Both can have us holding on to someone or something, so desperately that we squeeze all the life out of it.

When you learn to love yourself you will embrace love, even knowing that its encounter may wound you. For love its self cannot wound, only the illusion of love paid for with currency of self respect leaves us wounded and emotionally bankrupt. From this bankruptcy of the heart many try to quit, swearing off love, rather than, swearing off the illusions placed upon it.

There are also those who have been wounded and they learn, they know these are not the wounds of the weak; these are the wounds that empower us to return to a deeper place of love. For the potion with which we bathe and heal the wounds of loves encounters is a rich distillation of self and mutual respect.

Only by learning to love yourself can you truly recognize love when it arrives at your door. However without knowing and embracing self respect, true love will remain hidden from you as the greatest mystery of life.

To know love, we must take a chance at love. Love is the baptism that has and that can if we let it, cleanse the heart, soul and mind of all its illusions. However, what the mind and body combined call love can also be the author of illusion.

To truly know the depth of this life we must be willing to engage in the adventure of a lifetime, knowing that love has the power to crush us under foot and at the same time raise us on the wings of angels to the heights we could have only dreamed.

Love is the rain that falls on the dry seed of our soul;
it fertilizes and nourishes that which has lain dormant in the desert of fear. Through love we learn to question our limitations so as to express our soul’s purpose.

To truly love we must rid ourselves of the fears that keep us silent and lazy.
We must never settle for a mere sent or flavour of love, we must not settle for the idea of love. For the true heart, the true soul has both patience and courage, for they know love is the holy grail we all seek, if only secretly.

So have patience because waiting for love gives you the time to earn the gift of true self love without which you would never know that depth that is a soul love shared.


To find, recognize and embrace your beloved you must become the beloved.
To become the beloved you must be able to be-loved. So let love in through the front door, by first remembering that you are a gift from God whose worthiness of love is inherent, for at your essence, love is what you are.


We can no longer afford to be ignorant!
Now is the time to step forward into the power of who you really are!


Those who choose to quickly embrace change will flourish.

We are standing on the bridge between two realities.

Your primary relationship is… The one you have with yourself!

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