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24/05/2012

Top steps for cancer-free living

Eat organic fruits and vegetables. (raw - as much as possible) Drink organic, vegetable juice. (dark leafy greens are best) Drink natural spring water or filtered water. Do colon cleansing. (detoxification is a must) Exercise - most days of the week. (try some yoga) Enjoy time in the sun. (don't over do it) Breathe fresh air. (walk in nature or at the beach) Develop loving relationships. Take time to relax. (quiet the mind) Create good sleeping habits. (early to bed, early to rise) Minimize or eliminate the use of drugs, alcohol or smoking. Don't over-cook your food. (no microwaves!) Eliminate plastic bottles or tap water. Avoid (chronic) stress and negative emotions. Protect yourself from EMF pollution. (get grounded) Remove dental amalgams. (mercury is a killer) Stay healthy and happy! Learn more: http://www.naturalnews.com/035957_prevent_cancer_reverse_chemotherapy.html#ixzz1vn0HllPJ

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